The New Sitback Rest with Hot & Cold Therapy is a great way to simultaneously protect, correct and treat back pain due to prolonged sitting or minor strains and sprains!.Alone, the Sitback Rest protects and maintains the proper spinal curve in any chair, while the hot and cold pack helps ease back pain from flare-ups and day-to-day discomforts.We've used high-quality materials, including precision-cut foam and a durable fabric cover, to construct the Sitback Rest. Size: 13"x14" (33cm x 36cm). The 6"x10" Hot & Cold Pack easily attaches to the Sitback Rest via hook-and-loop closure.Use heat to help relax tight or sore muscles. Always apply cold therapy when treating sudden injuries to help reduce swelling.Our unique hot and cold packs are coated in fabric, not plastic, so you can apply the pack directly to your skin. No towel needed.Heat the Hot and Cold Pack in the microwave at 30 second intervals, kneading each time, until pack feels warm to touch. Store in freezer.

Adds hot and cold therapy to our popular Sitback Rest.

Provides comfort and support for your lower back.

Use at home, office, or in your car.

Can be used with or without the Hot and Cold Pack.