Guided Audio Imagery Mind Mint Relaxation CD - Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this guided audio imagery : what we imagine with our senses, the brain responds to as if it were actually happening. Guided imagery meditation cds switches on your imagination with a scripted series of mental images. Guided meditation, which prepare your mind to solve problems, discover insights. This relaxation cd changes behavior and achieve the outcomes you want. Imagine living a life of bliss, free of negative thoughts, free of worry and stress. With guided relaxation, feel joyful, present and uplifted. This meditation music audio will provide your mind with a pleasant and refreshing experience like a mint! Now is the time to embrace the unlimited power of your mind with guided audio imagery. By using this meditation cd, recognize the power of your thoughts and beliefs to change your life. We are often unaware of how we hold on to old, outworn patterns of thinking and reacting, based on negative conscious or subconscious beliefs left over from past conditioning. It is hope that guided audio imagery makes you realize the immense power of your belief system as it gives birth to thoughts, their accompanying emotions and actions, and ultimately, your life. Your beliefs, then are the operating system of your mind, your thoughts are the software, and the printout is your emotional response and action in this physical world. The purpose of this guided audio imagery recording is to assist you in releasing any limiting, negative beliefs that interfere with your natural ability to experience the joy and freshness of life and the realization of your goals using this relaxation cd.

Guided audio imagery starts with a willingness to examine your thoughts and their origin in the root system of your beliefs.

It is not the events themselves, but your interpretation, your perception of those events that are responsible for the quality of your experience of life.

Thoughts create. Thoughts manifest reality. And your body reflects beliefs held by you whether those beliefs exist in your conscious or subconscious mind.

Guided imagery meditation cds designed by Ellen Chernoff Simon, creator of Food for Thought, are currently in use nationwide by insurance and healthcare providers.

This relaxation cd changes behavior and achieve the outcomes you want.