The exercise board, various resistance bands or tubes, a series of copyrighted exercises and an instructional video that defines the use of the product. The System addresses the breakdown of the feet by stabilizing the supportive muscles increasing flexibility and restoring proper form and function. This will, in essence, maximize the biomechanical relationship between the feet and the rest of the body and improve the biomechanical function of the entire body. The Flex Exerciser, maximizes protection from injury and restores mobility, stability and optimal functional restoration to the foot joint Proper posture starts from the ground up where the body's foundation gives support and transmits forces up through the knees, pelvis and spine. The Flex Exerciser has been tested and shown to correct and stabilize biomechanical conditions related to pedal instability and help maintain normal foot positioning. By minimizing joint restriction through the series of exercises, the Flex Exerciser can enhance structure and performance in the foot's three major functions: Support, Locomotion, and Shock Absorption. The Flex Exerciser can alleviate pain in the ankles, knees, hips, lower back, and cervical spine by restoring mobility and proper function to the feet, the foundation of muscle health.

Flex Exerciser reduce the pain of Feet,Ankle,Knees and Pelvis

Flex Exerciser Increases ROM in shoulder, neck and lower back

It exposes the muscles, joints and connective tissue to high levels of repetitive stress.

Flex Exerciser controls calf, hamstring and psoas tension.