For Home or Professional Use:The Soothe-A-Ciser pillow was originally designed for home use as a natural traction device. By laying face up on the pillow, the weight of your head acts as a traction system, helping to alleviate tension headaches and neck pain by gently stretching the upper chest and anterior neck muscles.To use the Soothe-A-Ciser at home, all you do is lay on it face up with your neck supported by the highest curve.Use 20-30 minutes a day or as recommended by your healthcare professional. This cushion is not designed for sleeping.Many massage therapists think it works great for their professional use as well. In the clinic, the patented contoured design provides a comfortable lying position while elevating the face, shoulders and neck, giving a therapist better access than if you lay flat on your back, while also helping return the neck to its natural curve.The Soothe-A-Ciser can also be used as a support cushion for the Cervical Traction System if more weight is needed. Consult your healthcare professional before using.Made of high-quality, precision-cut foam and available with a vinyl or cotton blend cover.The vinyl cover comes in black, blue and gray. The cotton blend cover option is available in black, blue, gray, and burgundy and provides comfort and durability. 21"x11"x7.

Gives massage therapists better access to neck and shoulder muscles.

Helps patients relieve tension headaches and neck pain.

Patented design helps restore proper neck posture.

High-quality, precision-cut foam.

Product Dimension : 21"x11"x7 (inches).